Food: Meaning And Types Of Food With Examples

What Is Food?
Food are things we eat.
TYPES OF FOOD
1. Foods that make us strong (Carbohydrate)
– Bread
– Oat
– Potato
– Corn
– Rice
– Yam
2. Foods that make us grow (Protein)
– Egg
– Milk
– Fish
– Beef
– Cheese
– Beans
– Chicken
3. Foods that keeps us warm (Fat and oil)
– Butter
– Margarine
– Palm Oil
– Vegetable Oil
Fruits
– Apple
– Lemon
– Bananas
– Watermelon
– Orange
– Pineapple
Vegetables
– Onion
– Garlic
– Pepper
– Spinach
– Lettuce